[Intro]
Breath in, slow in this crowded room
[Verse]
Headache halos, to-do list on fire
The clock keeps racing, mind pulled tight
I chase a calm that hides behind the fear
[Chorus]
Take a breath, slow the pace, feel the ease
You’re not alone in this, let the tension release
We’ll rise, we’ll find a way to ease
[Bridge]
One small step, one simple pause
[Outro]
Inhale, exhale, begin again