[Intro]
Feel the pulse, take a breath, begin.
[Verse 1]
Sweat drips as you rise to try again.
No pain, no gain—you chase what you want.
[Chorus]
No pain, no gain, push through the flame.
Rise with every rep, you own the gain.
[Verse 2]
Doubts fade away when you hit the pace.
Strength grows with every stride you take.
[Chorus]
No pain, no gain, push through the flame.
Rise with every rep, you own the gain.
[Outro]
Keep going—the win is in your work.
